ARE YOU OK ?
Answering this question is very difficult if you are experiencing a mental health issue such as depression.
What I found was even more difficult was that when I answered the question ... "I am not OK" - my friends and family did not know how to respond or how they could help.
DO YOU KNOW WHAT TO DO ?
Join my very good friend Meaghan Cotterill and I on Bell Let's Talk Day as we share our experiences with mental health challenges and how activity saved our lives in hopes of teaching others how to help others that may be going through the same challenges.
Wednesday, January 25th 2017 | 1:30 PM - 2:30 PM | 1110 17 Ave SW, Calgary (ATB Entrepreneur Centre)